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Wake up people.

It’s called programming for a reason. Yes, Facebook intended for it’s users to receive a burst of dopamine every time that notification goes off. It’s what gets you addicted. It was made to consume as much of your time and attention as possible. Feeding you with bullshit media you think is beneficial. Used to confuse and even manipulate the thought processes of the masses. It was all planned from the start. The moment you realise this is the moment you can start using these platforms as means of inspiration, education and growth. You are not vulnerable to the programming and deception anymore.

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